Jan 29, 2014 | Blog, Energy, Health, Life Balance, Procrastination
It’s the start of a new year when the holiday remnants of too much food and drink (and not as much activity) bring on guilt and that deep knowing that something has to change. Enter the new year’s resolution. “I need to eat better, quit smoking,...
Jan 29, 2014 | Energy Now keywords
Hey, thanks again for attending my session recently! As promised I’ve loaded this page with a link to my M.E.S.H. for Health mini-book pdf and all sorts of other bonus extras so you can stay focused on your plan to get Energized for Excellence!. First off,...
Jan 27, 2014 | E-spirations
“Never confuse motion with action.” ~ Benjamin Franklin It’s about focus. You need to know where you’re headed or you’re bound to end up somewhere else. Get clear on what you want and how you’ll get it so that every step you take...
Jan 27, 2014 | E-spirations
“Never confuse motion with action.” ~ Benjamin Franklin It’s about focus. You need to know where you’re headed or you’re bound to end up somewhere else. Get clear on what you want and how you’ll get it so that every step you take...
Jan 20, 2014 | E-spirations
“The best way to break a bad habit is to drop it.” ~ Leo Aikman Here we are again . January; the month where it’s common to dwell on all those bad habits we want to drop…and then do nothing about them. Wouldn’t it be great to make...