E-spirations: Are your eyes opened to adventure?

E-spirations: Are your eyes opened to adventure?

“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures we can have if only we seek them with our eyes open.” ~ Jawaharial Nehru Today I’m hitting the road for an adventure . 2 weeks in Scotland to...
E-spirations: Summer short and sweet

E-spirations: Summer short and sweet

“Where you end up isn’t the most important thing.  It’s the road you take to get there.  The road you take is what you’ll look back on and call your life.” ~ Tim Wiley Take notice in the wonders of each day. So often we bury ourselves in the final...
3 Vital Health Practices to Energize Your Life

3 Vital Health Practices to Energize Your Life

My ‘Non-Negotiable 3′ Health Practices For Living An Energetic Life Do you overwhelm yourself with the idea that good health is too complicated and takes too much time? Yes, we have a lot of choices thrown at us every day to improve health and longevity but don’t...