Jun 27, 2012 | Blog, Health, Life Balance, Procrastination
While we usually have a good idea about what causes our stress, we don’t often take the time to really dissect it, and that can be a helpful process. To defend yourself against rising stress, consider the following combat tips… I’ve teamed up with this...
Jun 22, 2012 | E-spirations
“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” ~ Carlos Castaneda It’s true … isn’t it? Do the work or suffer. Both require effort, but only one path will reap rewards. If that’s...
Jun 22, 2012 | Blog, Health, Life Balance, Procrastination
You’re at your desk. It’s 3pm, you are having trouble keeping your eyes open, and you still have 2 hours until quitting time. “I’m not going to make it.” What will you do to boost your energy? If you’re like most people you chug-a-lug another coffee or six, stuff down...
Jun 22, 2012 | E-spirations
“Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain.” ~ Author Unknown Small steps… I’ve been saying it all along. It’s normal...
