Mar 31, 2012 | Blog, Health, Life Balance, Media
ENERGY NOW! Book Media Tour January – March 2012 Wow, what a ride! My new book Energy Now! Small Steps to an Energetic Life was released right at the start of January of this year and I have been on the go ever since. With media tours in Toronto, Vancouver,...
Mar 29, 2012 | E-spirations
“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” ~ Thornton Wilder So, what are you grateful for? In the busyness of life it’s easy to take our gratitudes for granted isn’t it? In the rush of...
Mar 22, 2012 | E-spirations
“The best way to make your dreams come true is to wake up.” ~ Paul Valery Stirs something in you doesn’t it? As we speed through our lives getting the endless ‘to do’s’ done it’s all too easy to fall asleep to the hopes,...
Mar 22, 2012 | E-spirations
Thursday, March 15th, 2012 “Every artist was first an amateur.” ~ Ralph Waldo Emerson There are two ways to look at this. First, what are you already good at? Give yourself props for all the things you are great at; recognizing that what you do well may...
Mar 22, 2012 | E-spirations
Thursday, March 8th, 2012 “The only sense that is common in the long run, is the sense of change-and we all instinctively avoid it.” ~ E. B. White (1899 – 1985) Don’t you think that’s true? We’re creatures of habit. We want to be...