Jun 17, 2011 | E-spirations
“I find it fascinating that most people plan their vacation with better care than they do their lives. Perhaps that is because escape is easier than change.” ~ Jim Rohn What do you really want for yourself? No really. Don’t worry about how hard it will be or question...
Jun 10, 2011 | Blog, Life Balance, Procrastination
Listen to your HEART In this webisode of ENERGY TV watch me in my all-too-familiar zany-ness as I demonstrate the limiting, destructive and sometimes funny dialogue that goes on between our passionate heart and our rational head. While it’s true that the...
Jun 10, 2011 | E-spirations
“I never make stupid mistakes. Only very, very clever ones.” ~ John Peel A mistake isn’t stupid if there is a lesson attached… and if you’re open to your own imperfections the lessons are way easier to see. Success usually requires multiple kicks at the can, so...
Jun 6, 2011 | Blog, Health, Life Balance, Procrastination
#%@! &! Dig I-N-N-N! Push it! You can do it…almost there! I’m training for my first ever mountain bike race. It happens in less than a month in Fernie B.C. – www.furious3.com. Needless to say I’m cycling as much as I can these days to...
Jun 2, 2011 | E-spirations
“As I see it every day you do one of two things: build health or produce disease in yourself.” ~ Adelle Davis Both are a temporary state. You can choose to boost your health or weaken it by the daily choices you make. A decision to go for a 10 minute walk improves...