May 25, 2011 | E-spirations
Wednesday, May 25th, 2011 “Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars.” ~ Henry Van Dyke Today is going to be a tough one… How often do you say these words to yourself at the start of the day? We...
May 25, 2011 | Blog, Health, Life Balance, Procrastination
Oh my g#%! my life sucks! It was early in the new millennium and I can remember thinking those words pretty much daily. I was working full time at a job that was no longer satisfying, I was building a part-time speaking business talking about life balance, stress...
May 18, 2011 | E-spirations
“I have two doctors, my left leg and my right.” ~ G.M. Trevelyan Is there anything better for your heart and soul than an energizing walk outdoors? I don’t think so. And this time of year it’s a great way to kick start your fitness program, especially after a long...
May 17, 2011 | Blog, Health, Life Balance, Procrastination
On May 6th I had the pleasure of taking part in an interview with Paula Morand on her www.voiceamerica.com radio program “Unleashed for Impact”. Paula is an upbeat, energetic entrepreneur who understands the importance of health and vitality on the path...
May 12, 2011 | E-spirations
“If you have a great ambition, take as big a step as possible in the direction of fulfilling it. The step may only be a tiny one, but trust that it may be the largest one possible for now.” ~ Mildred Mcafee I talk a lot about small steps to great gains because I think...
