Feb 25, 2011 | Blog, Health, Life Balance
“I’ll go anywhere as long as it’s forward.” ~ David Livingstone Have you ever – in a moment of unguarded empowerment perhaps – made plans or set a lofty goal that later had you wondering, “WHAT was I thinking?” Maybe you agreed to take on a...
Feb 17, 2011 | E-spirations
“Hear your heart. Heart your health.” ~ Faith Seehill February is heart month. What are you doing to love yours? I know you hear it all the time, but exercise is important and ideally your heart is bouncing around from activity at least three times each week in...
Feb 17, 2011 | E-spirations
“The ability to convert ideas to things is the secret to outward success.” ~ Henry Ward Beecher You know you’ve been thinking about it for awhile so why don’t you take that great idea and do something with it? Big ideas are exciting but until you exchange them...