November 2010 - Michelle Cederberg

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Small ‘In an Instant’ Choices add up to GREAT HEALTH GAINS

Nov 30, 2010 | Blog, Health

People often question me about the true effectiveness of small steps on health change. “What difference does it make … really?” When you’re keen to improve your health NOW, I can understand how it may be hard to see how small daily...

ENERGY TV is on the air

Nov 3, 2010 | Blog, Health, Life Balance

ENERGY TV is on the air. Visit my channel here and subscribe so you know when the next webisode is live! Short, fun, and factual videos to boost your energy NOW. One of my past personal training clients, Mark* was having a difficult time prioritizing his fitness. He...

Small ‘In an Instant’ Choices add up to GREAT HEALTH GAINS

ENERGY TV is on the air

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