Monthly Archives: September 2010

eat_the_elephant

4 Arguments Against ‘Going Big’ with Your Change Efforts Part 2

“Whoever wants to reach a distant goal must take small steps.” ~ Saul Bellows 4 Arguments against ‘Going Big’ …cont’d In my last post I introduced two ideas against going BIG with your change efforts: 1)         Competence Versus Challenge 2)        …

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small-steps

4 Arguments Against ‘Going Big’ with Your Change Efforts Part 1

Stop hoping for the ideal circumstances to arrive.  Quit waiting for enough time.  Give up the idea that motivation will materialize.  It won’t and you can’t wait any longer for some divine intervention to save you.  You need a different…

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tired-body

EXERCISE: Daily small efforts are an investment in your health!

See end of post for a chance to win a GOT TO IT journal. Get your Body ‘Out of Debt’ Think of your low energy, unhealthy body as a credit card loaded with debt.  As you look back at the past several…

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